Book a Room Virtual Tour Facebook
The Spa Resort Chiang Mai offers holistic approach for the inner and outer transformation by combining The Five Habits to Longevity, which consists of cleansing, eating properly, exercising, breathing and mind-purification. Our wellness programmes are designed based on this system to help balancing your body and mind, and can be personalised to fit the health conditions and needs of each individual.
Please note that all people undergoing surgeries must consult with their personal doctor and surgeon. Please note as well that pregnant women should NOT join any of our fasting programs.
The habit of doing periodic Detox cleansing fasts – This is a routine derived from ancient Taoist Chinese teachings that can add years to life. Read more
The habit of correct breathing – Just three times a day, is all it takes to give you all the reserve energy you need. Will be in your Yoga practice Read more
The habit of eating the right foods at the right times – We will give you recommendations for a healthy diet, that you can easily master. Raw Food Classes. Read more
The habit of exercise – Develop a one-hour daily exercise routine. Join our Yoga classes or go on a privately guided hike or bike ride. Read more
The habit of a peaceful mind – Reserve two daily periods for meditation or just peaceful contemplation, about 20-30 minutes each. Read more
Back to Top
THE SPA RESORT CHIANG MAI | 196 HUAY SAI, MAE RIM, CHIANG MAI 50180 THAILAND
Phone: +66-(0)53-920-888 | Email: firstname.lastname@example.org
© 2005 - 2014 The Spa Resort Chiang Mai. All right reserved.
Design & Developed by Digital Zoo.